A while back, I was at a workshop, and Jennifer DeRuff performed a spoken-word piece called Coming Home. It touched me pretty deeply - and I wasn’t alone. So I invited Jennifer to try something new on the podcast - perform the piece into a microphone.

This episode promises to be an eye-opening exploration of patriarchy's pervasive influence in our lives, as we delve into her recent reflections sparked by an unexpected source – a movie.

They say that there are only two things that are certain in life: Death and taxes. It turns out, you can dodge your taxes, but the other one is harder to avoid. In this episode, we get into a beautiful conversation with our guest ⁠Jaclyn Vouthouris⁠

In this episode, we speak to psychologist and startup whisperer Kari Sulenes to figure out what it takes to bring your full self to work. What does it mean to be vulnerable, curious, and showing allyship?

We go deep into jealousy and the story of Sumati, who went on a journey from deep, core-wound-level jealousy and came out the other side teaching others how to manage their jealousy.

For our third episode in season five, Julia joins us to talk about travel, building community, and how yoga of the mind helped her connect with the humans around her more deeply.

In this episode, we speak with Naomi, who works as a therapist, and believes that love isn’t nearly as big of a mystery as many of us seem to think.

In this episode, we speak with Leah, who was eager to talk about radical self-acceptance, and the path she took to get there.

This time, we're joined by one of the most freshly baked HAI facilitators, Tony Holmes, who came to talk to us on a Monday immediately after facilitating a Loving Yourself workshop for HAI

We are back with Kate's last episode for a while! Recorded on the very last day of her tenure as HAI's marketing director, we reflect on how much we've grown and changed over these past four seasons of podcasts.